Los Angeles, California, USA

805-312-8675

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Support FOR ADHD, Autism, and Bipolar

Support FOR ADHD, Autism, and BipolarSupport FOR ADHD, Autism, and BipolarSupport FOR ADHD, Autism, and Bipolar
SCHEDULE AN INITIAL PHONE CONSULTATION

What to Expect When Working With Me

  • Feeling more in control of your emotions


  • Achieving goals in daily life with less stress


  • Improved communication and less conflict in relationships


  • Reduced shame and self-criticism


  • A greater sense of self-awareness 

Interventions I Use When Working with Adults...

  • Direct Questions
  • Techniques to reduce high masking
  • Learn sensory friendly Mindfulness techniques such as how and when to recognize emotions 
  • Identify strengths to improve coping with everyday life
  • Collaboration with your other providers (psychiatrist, couple's therapist, dietician, etc.)




Interventions I Use When Working with Kids and Teens...

  • Learn Mindfulness techniques such as how and when to recognize emotions
  • Friendship-building strategies
  • Family collaboration and communication
  • Collaboration with your child's other providers (psychiatrist, school counselor, teachers, etc.)

Interventions I Use When Working with Families...

  • Communication strategies
  • Collaborative problem-solving
  • Consistent routines and structure
  • Parent coaching


What families notice over time:

  • Less daily conflict and frustration 
  • Greater understanding of each family member’s perspective 
  • A sense of teamwork, support and connection




SCHEDULE AN INITIAL PHONE CONSULTATION

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